Empower Your Journey
Our online coaching service is designed to provide personalised training plans for athletes. We understand that every athlete is unique, and we tailor our coaching to meet your specific needs. Whether you are training for your first triathlon or your twentieth or an Ironman or a sprint triathlon, our experienced coaches will guide you towards success. With regular communication and feedback, we ensure that you stay on track and make progress towards your goals.
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About us
Get to Know Us
Thrive athletes are coached by Paul Lunn and Louise Hathaway.
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We have years of experience as both athletes and coaches holding coaching qualifications from British Triathlon.
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We understand that you want support, knowledge and the motivation to achieve your best whatever that is.
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About
Paul Lunn
Meet Paul, a Qualified Level 2 BTF Coach and seasoned triathlete with an impressive track record, including two Ironman 70.3 World Championship victories, two Ironman wins, and numerous 70.3 wins, along with two Kona podium finishes.
With a keen focus on high-performing athletes, Paul has successfully guided his clients to reach world championships. His dedication is evident as he has completed every Ironman Mallorca 70.3 and proudly represents the Freespeed team.
Let Paul help you achieve triathlon goals!
About
Louise Hathaway
Meet Louise, a BTF Level Diploma coach with an impressive background, including several podium finishes and competing at 2 Ironman 70.3 World Championships.
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Passionate about guiding newcomers to reach their full potential, she specialises in helping athletes tackle new distances.
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Currently, Louise is setting her sights on ultra-cycling, with an exciting 1,200km race across Spain planned for 2026. Let her expertise elevate your athletic journey!
