top of page

Thrive Multisport

Empower Your Journey

Our online coaching service is designed to provide personalized training plans for athletes. We understand that every athlete is unique, and we tailor our coaching to meet your specific needs. Whether you are training for your first triathlon or your twentieth or an Ironman or a sprint triathlon, our experienced coaches will guide you towards success. With regular communication and feedback, we ensure that you stay on track and make progress towards your goals.

About us

Get to Know Us

Thrive athletes are coached by Paul Lunn and Louise Hathaway.

We have years of experience as both athletes and coaches holding coaching qualifications from British Triathlon.

We understand that you want support, knowledge and the motivation to achieve your best whatever that is.


Paul Lunn

Qualified Level 2 BTF Coach and experienced triathlete including 2 x Ironman 70.3 World Championship wins, 2 x Ironman wins, multiple 70.3 wins, and 2 x Kona podiums.

Completed every IM Mallorca 70.3 and is a current member of the Freespeed team.



Louise Hathaway

BTF Level 2 Diploma coach with 2 x Ironman 70.3 World Championships and a 70.3 podium under her race belt. 

Might be getting older but isn't aiming at getting slower quite yet! Aiming at Challenge Roth and Traka360 this year.

Mallorca run profile.jpg
bottom of page