Will a triathlon coach help me organise my training more effectively?
We will create a customised training plan tailored to your specific goals, abilities, and schedule. This ensures that your training is both effective and efficient, helping you make the most of your available time. Most athletes have busy lives and we will help you efficiently manage your time, balancing training with other commitments in your life, such as work, family, and social activities.
Will a coach be able to help me set training and race goals?
We will help you set realistic and achievable goals for your triathlon races. We will also track your progress over time, adjusting your training plan as needed to ensure you stay on the right track. It doesn't matter what race it is, whether it is a sprint, 70.3 or Ironman we will help you achieve your goals.
Can I finish an Ironman?
With effort and determination from you we believe that almost anyone can finish an Ironman. Whether its a 16 hour Ironman or a sub 9 hour, we can work to your abilities.
Triathlons can be mentally challenging, especially when facing long distances or tough conditions. We will help you develop mental toughness and strategies for staying focused and motivated during training and racing. The mental side is often the toughest part and we will provide emotional support and encouragement, helping you stay motivated and overcome obstacles in your training journey.
What does a triathlon coach offer that I can't do myself?
As qualified and experienced coaches and athletes we are able to share our experiences in the sport, knowledge of the latest training methods, and an understanding of the unique demands of triathlon events.
We can identify potential issues and provide guidance on injury prevention techniques and recovery strategies, helping you stay healthy throughout your training and racing season.
Most importantly for many, we provide emotional support and encouragement, helping you stay motivated and overcome obstacles in your training journey.